Tuesday, April 5, 2011

W.R.A.P.-ped Around My Finger

Presentation outline. Test. Haiku with 3 drafts. Computer applications. Lab.

All of theses hings are due this week.

And here I am up at freakin' 4 a.m. not being productive.

Six hours ago I knew I should have been in bed. I actually set my clothes out for the night but I continued to b.s. around.

Something isn't right.

I have enough sense to know that I can't mess around with my grades but I don't have the focus to get it done.

But it will get done by the deadlines.

I may have to crank it all out within a day or two but it'll get done none the less.

But this is sign that I need to get on my W.R.A.P. (Wellness Recovery Action Plan).

It's pretty self explanatory but it's a plan to maintain your wellness.

There are different components to it for you to stay on track.

 Components like:

-Signs when I am well
-Signs when I am breaking down
-Things I need to do to stay well
-Things I might do to stay well

And it even has a component of who to make as your executor should you become unable to maintain your wellness and what do when you are well again.

I need to get on those things.

I do know that the main thing that helps me that I don't like doing is getting some sunlight and waking up at a decent hour.

Since it's so late I might as well just stay up but I know that I am going to end up falling asleep very soon.

That's always my pattern for really late nights.

So, off to bed I go.

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