| Not sure why I'm even up this late. I haven't been able to sleep at a decent hour all week. I decided to not depend on the sleeping pills too much, but it always ends up with me staring at the ceiling for hours at a a time. I recently decided to start my psych sessions again, but I was too wrapped up in my job that I missed my appointment today. I'll reschedule it first thing this morning. I don't really believe in cognitive therapy but at the same time I do think that venting to a professional instead of my 'friends' will benefit me more. At this point I need all the help that I can get. I want to make some changes in my life but I honestly scared. I know that trying something different will be exciting, but I don't know if I can take any more failure. |
I'm gonna try to get some sleep.
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